Body Fat Calculator — Estimate Your Body Fat Percentage

Use our free Body Fat Calculator to get a fast and reliable estimate of your body fat percentage based on standard measurement formulas.

Gender: Male Female

Age:

Weight (kg):

Height (cm):

Neck (cm):

Waist (cm):

Hip (cm):

Calculate

How It Works

• Calculates body fat percentage using industry-standard circumference-based formulas (e.g., U.S. Navy method)
• Requires simple measurements like height, weight, neck, waist (and hips for women)

Note

This is an estimate for informational purposes and not a medical diagnosis. For comprehensive body composition analysis, consult a healthcare professional.